Hi guys, new here and need more help. Here’sitting the station…

My Boss is offering a group the breath of one’s nostrils insurance policy to all the employees at my company as a benefit… I erect this out on the last appointed time of September. I haven’t smoked since. All that is said and done, I am scheduled to have a blood and UA test for the living beings insurance underwriting in 3 weeks from my last hit.

After doing a little research on the UA they do for life security against loss testing, I found that they may or may not touchstone for THC as it depends on the animated existence security against loss company.. (they test for other crap in your pee… cocaine & nicotine, etc etc)However to be reliable, I just quit cold turkey since the news. (THC here no other than, nothing besides).

A little about myself, I’m 5′9, 23 years old, lean build, and fluctuate weight alot between 142-146lbs on a weekly base (I believe I require somewhat a high metabolism). I eat pretty health-giving and aside from the sort of I’ve read from this forum I do drink a fifty-four feet of water on a normal foundation already.

My habits…. I smoke about an 1/8 of high end kush through a small pipe which would last me about 10-12 days for the stash… been a daily kush smoker ever since graduating college still taking the hits after labor and weekends as well. (SoCal bud!!)

So my question is this… aside from exercising (I used to be a distance and track courier so I be possible to easily toss on some shoes and run a mile no problem everyday from here on wanting) and other methods I’ve read on this forum…. assuming that they MAY test for THC…. is 3 weeks good enough? I have the option to reschedule the station with the paramedical as well and can possibly push it not the same week back… making it it may be 4 weeks… but for now its scheduled in 3 weeks.

I know these questions have probably been asked a million times here..but I figured since this is a UA instead of a life insurance test it could be a little differnt than a "full on drug test" boundary any insights, thoughts, experiences, tips or comments are much appreciated. Thanks.

Btw…Here is a hyperlink to a site that kinda shows what they test for in a UA life insurance test. Urinalysis Results

Also… the scarecrow handling the life insurance thing for my work specifically told us not to eat anything the night before the test 6PM…and to take the test in the morning … and told everyone to drink a shit ton of take in water water water water and water the night before…
Source: http://www.marijuana.com/urine-testing/108410-life-insurance-ua-test.html